Is there a specific book of Michael Raduga's that you recommend? And do you have reason to feel his is better than others?
This is his principal book he wrote on the topic. There is also a "teachers manual"
however it expresses more or less the same content as "The Phase"
but from a "how to teach"
Chapters 1 and 3 are where the techniques are illustrated. Chapter 2 is a collection of highly subjective personal experiences by other people. Chapter 4 is the author's personal view on what it can be "used for"
. Personally, I would read chapters 2 and 4 after having read 1 and 3.
My view is that this is probably the most practical
book to induce the experiences. Its easy to say "Get rid of Ego..."
Etc but this doesn't mean much to the average person. I'm more the person who lets people "taste it"
rather than "think about it
The contents of Chapters 1 and 3 are devoid (deliberately) of esoteric belief traps such as astral plane hierarchies, silver cords, "subtle"
bodies etc... They are simply a collection of techniques which with practice, you'll outgrow in time anyway... Robert Bruce's works were saturated with belief traps to the point where as an INTJ, I simply could not progress beyond the first few chapters. I drew the line (put the book down) when he mentions the architecture of the astral planes and the "silver cord
". It was simply too much nonsense.
All we can really suggest is to try it for yourself and see where it leads...
I gave this book to my Brother in Sept 18, within 2 months of reading it, he had multiple "partial"
experiences. (Incomplete separation, vibrations and loud noise). He chose a technique of simply mentally visualising himself as the plastic film being peeled of a new sheet of polycarbonate head first. He's an INTJ personality type, skeptical and works developing Server side database hosting and global synchronisation code. He's as critical a thinker as you can get.
His "pièce de résistance" was the comment "This shit is real..."
Good luck and sincerely,