I bought the hemi synch tapes for astral projection and I feel the binaural frequencies I make on Mac Garageband work better. In high school after I read Monroe's book I learned how to astral travel in a month by practicing his exercises. I also had a girlfriend in Austria who I loved very much as a motivating factor. After medical school I lost my ability (too left brain) to project. My question is, what works better for most people, biannual, monaural or isochronic beats to astral project? I have tried the drum beats also at 270 beats per minute and I got into an altered state twice.
Is 4 Hz or 3.78 Hz the best frequencies to try? I am using as a starting point frequencies that divide by 18 When you take the Cosine or Sin of these frequencies you get Phi or 1/2 Phi. (1.618). I also use the Western music scale ratios using the note D as 144 Hz. The note A would be 432 Hz. (3/2 times 144. the perfect 5th). The 4th is 4/3 the 3rd is 5/4, etc.
Should I use pink background noise? I do not think it helps me.
How do I get to the state where my mind is awake but my body is asleep?