how do you meditate to rap or heavy metal etc?

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intheclouds
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how do you meditate to rap or heavy metal etc?

Post by intheclouds »

hey everybody. i heard tom talk about learning how to meditate in any situation on youtube. how does one meditate to heavy metal or rap music or just loud music in general that is not meant for meditation? especially music with heavy lyrics and a catchy beat.

do you just focus on the blackness in front of your eyes and focus on your existence and try and maintain that awareness while the music is playing? it would be very heard not to focus on the lyrics.

basically is it just like normal meditation with loud ass music playing and try not to let it distract you?

how would you meditate to this? lol is it even possible? https://www.youtube.com/watch?v=UJ4Nel-aHZM
-John
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Sainbury
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Re: how do you meditate to rap or heavy metal etc?

Post by Sainbury »

I doubt I could.
intheclouds
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Re: how do you meditate to rap or heavy metal etc?

Post by intheclouds »

Sainbury wrote: Wed Dec 09, 2020 10:54 am I doubt I could.
how would it be done though according to tom? would you just put your awareness on the blackness in front of you and hold it while trying to not engage the music?
-John
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Re: how do you meditate to rap or heavy metal etc?

Post by Sainbury »

Tom talks about how to parallel process here:

How to Focus Your Intent

http://www.my-big-toe.com/forums/viewto ... 59&t=8469
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Volgerle
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Re: how do you meditate to rap or heavy metal etc?

Post by Volgerle »

Regarding Metal: You could maybe use Tool ... as a tool. ;-)
"I regard consciousness as fundamental. I regard matter as derivative from consciousness. We cannot get behind consciousness. Everything that we talk about, everything that we regard as existing, postulates consciousness."
- Max Planck
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Re: how do you meditate to rap or heavy metal etc?

Post by ojoeyeoko »

Hi.
From what I experienced reg meditation I would do it the same way no matter silent room or noisy room.all you need is practise.
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