Out-of-body, lucid dreaming, astral projection, exploring NPMR, etc:
Explorations in Consciousness: A New Approach to Out-of-Body Experiences
Fred Aardema
2012
“In Explorations in Consciousness, Frederick Aardema, a clinical researcher, provides a profound, in-depth account of the out-of-body experience, during which the explorer of consciousness is able to transcend the boundaries of time and space. In his quest for knowledge, the author seamlessly weaves in his own travels into different fields of consciousness. These include experiences in the personal field, where he is confronted with the constructs of his own psyche, as well as visitations to collective fields of consciousness that appear to have an independent existence beyond the eye of the beholder. Highly original and groundbreaking,Explorations in Consciousness presents a model of reality in which nothing can ever be taken for granted. Consciousness is embedded within a wider field of possibilities that become real depending on our interaction with the world around us. Regardless of what you believe about the out-of-body state, the book will excite you to become an explorer of consciousness yourself. It provides you with all the tools you need for your own journey.”
-Quoted from amazon.com description
Exploring the world of Lucid Dreaming
Stephen LaBerge
1990
“This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.”
-Quoted from amazon.com description
Lucid Dreaming
Stephen Laberge
2009
“What if right now, reading these words, you suddenly realized that you were actually dreaming and that in this domain you could do anything imaginable? That is what it's like to dream lucidly, teaches Stephen LaBerge. With Lucid Dreaming, the author of Exploring the World of Lucid Dreaming (more than 120,000 copies in print; Ballantine, 1991) teaches his simple, tested methods for becoming fully conscious in the dream state. With techniques perfected during LaBerge's 20 years of pioneering research at Stanford University, now anyone can learn to consciously explore and use their dreams for self-discovery, creativity, fantasy fulfillment, emotional healing, and profound spiritual insight. Available for the first time in paperback, this complete mini-course shows you: The fastest and most effective program to awaken in the dream state, How to "re-dream" your nightmares to resolve hidden fears, Ways to use dreamwork for emotional healing, How to use the lucid dream state to more fully awaken in your daytime hours,Features a CD complete with dream induction sessions, exercises, and more.”
-Quoted from amazon.com description
Lucid Dreaming
Robert Waggoner
2008
“Lucid Dreaming: Gateway to the Inner Self is the account of an extraordinarily talented lucid dreamer who goes beyond the boundaries of both psychology and religion. In the process, he stumbles upon the Inner Self. While lucid (consciously aware) in the dream state and able to act and interact with dream figures, objects, and settings, dream expert Robert Waggoner experienced something transformative and unexpected. He was able to interact consciously with the dream observer -- the apparent Inner Self -- within the dream. At first this seemed shocking, even impossible, since psychology normally alludes to such theoretical inner aspects as the Subliminal Self, the Center, the Internal Self-Helper in vague and theoretical ways. Waggoner came to realize, however, that aware interaction with the Inner Self was not only possible, but actual and highly inspiring. He concluded that while aware in the dream state, one has both a psychological tool and a platform from which to understand dreaming and the larger picture of man's psyche as well. Waggoner proposes 5 stages of lucid dreaming and guides readers through them, offering advice for those who have never experienced the lucid dream state and suggestions for how experienced lucid dreamers can advance to a
new level. Lucid Dreaming offers exciting insights and vivid illustrations that will intrigue not only avid dreamworkers but anyone who is interested in consciousness, identity, and the definition of reality.”
-Quoted from amazon.com description
Voyages into the Unknown (Exploring the Afterlife)
Bruce Moen
1997
“The author says, "I'm just an ordinary human being whose curiousity about human existence beyond death led me to extraordinary experience. . . . If there is any difference between you and me it is only that my curiousity has already led me to exlore and know what lies beyond death in the Afterlife."
This fascinating volume recounts the story of some of his voyages past the edge of life, using techniques learned at The Monroe Institute. Moen describes for the reader how to access this knowledge for themselves and to learn what the Afterlife really is.”
-Quoted from amazon.com description
Cosmic journeys: my out-of-body explorations with Robert A. Monroe
Rosalind A. McKnight
1999
“Explorers are known for the journeys they take, Rosie McKnight explored the vast nonphysical dimensions of consciousness. With famed out-of-body researcher Robert Monroe, she helped to further the understanding of human consciousness, and to demonstrate beyond doubt that we are more than our physical bodies. Many of these pioneering sessions are presented here almost word for word, as they were taped, along with her warm and inspiring observations of Bob Monroe and the early days of The Monroe Institute (TMI).”
-Quoted from amazon.com description
Adventures Beyond the Body: How to Experience Out-of-Body Travel
William Buhlman
1996
“Explore
new worlds without booking a flight! In Adventures Beyond the Body, William Buhlman recounts his fascinating experiences with astral travel, connects this phenomenon with current cosmological theories, and suggests that we all have the capability to travel to parallel universes. Don't worry about getting lost--Adventures is filled with well mapped methods for finding your way out of your body and into other worlds. Control is Buhlman's mantra, specifically control over our fear of the unknown. He precisely addresses the common events that can occur during an out-of-body experience, taking the fear out of the journey, and allowing you to focus on living the adventure.”
-Brian Patterson, amazon.com editorial review
Adventures in the Afterlife
William Buhlman
2013
“Adventures in the Afterlife is a powerful journey of spiritual awakening; a bold quest for answers and enlightenment. The old assumptions of heaven are confronted and an expansive
new vision of our continuing life is presented. After being diagnosed with cancer, William Buhlman, author of Adventures Beyond the Body, pursued answers to the mysteries of our existence after death. Confronting his mortality, he experienced profound insights into what lies beyond our physical body. Our journey into the next life is the basis for Adventures in the Afterlife. The author chronicles his out-of-body experiences and lucid dreams through the eyes of a fictional character, Frank Brooks. The insights are sometimes surprising, but a clear message is always apparent; we are powerful, spiritual beings and we shape our reality now and in the future. The purpose of this book is to prepare us for the many thought responsive environments we will experience. William Buhlman teaches and lectures worldwide on the subjects of out-of-body experiences and spiritual empowerment. Visit the author at astralinfo.org.”
-Quoted from amazon.com description
Multidimensional Man
Jurgen Ziewe
2008
“Leading a highly demanding professional life Jurgen Ziewe compensated by practicing intensive meditation to gain balance and spiritual inspiration. He soon discovered there was more to life when he was catapulted out of his body into a parallel universe. For nearly forty years he kept a secret diary detailing his excursions, which reveal a fascinating alternate reality that awaits us once we leave our mortal bodies. The author discovered a multidimensional universe, which he could step into in full waking consciousness. He returned each time with breath-taking accounts of a world which forms not only the natural extension but the foundation of our physical universe. Jurgen Ziewe gives vivid and compelling accounts of meeting his deceased relatives, of interviewing the 'dead', and even of accompanying himself in a previous life. He describes with the zest of a travel journalist some of the mind-bending places he has visited, and recalls the excitement of unearthing the magical powers found there.”
-Quoted from amazon.com description
Projection of the Astral Body
Sylvan J. Muldoon
1973
“This fascinating book contains the remarkable account of Sylvan Muldoor's out of body experience, scientifically edited by one of the world's foremost psychic researchers, Dr. Carrington. Including both the detailed account of Muldoor's experiences and instructions on the technique of projecting the astral body, this book is thoroughly recommended for inclusion on the bookshelf of anyone with an interest in the subject.”
-Quoted from amazon.com description
Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide
Daniel Love
2013
“Every night, you adventure inwards to a universe made from the very fabric of your being: your dreams. Dreaming accounts for around 11% of your daily experience and, amazingly, each year you will spend an entire month dreaming. What if you could 'wake up' to this mysterious world, to learn to consciously explore the inner depths of your mind? Such an experience is indeed possible. It is called 'Lucid Dreaming'.”
-Quoted from amazon.com description
Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep
Charlie Morley
2013
“Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative
new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.”
-Quoted from amazon.com description
Navigating the Out-of-Body Experience: Radical New Techniques
Graham Nicholls
2012
“Drawing from more than twenty years of study and hundreds of OBEs that he has brought about in himself and others, Graham Nicholls reveals proven immersive techniques for leaving the body. Begin by filling out an in-depth, personal questionnaire to gain greater insight into your psychological makeup and unique strengths—and use this knowledge to build a customized approach to astral projection. Blending hypnosis, breathwork, virtual reality, quantum science, nutrition, and healing, Nicholls teaches you how to move past limiting beliefs and deepen your level of self-understanding so you can achieve your astral goals.”
-Quoted from amazon.com description
Astral Dynamics: The Complete Book of Out-of-Body Experiences
Robert Bruce
2009
“Astral Dynamics will teach you everything you need to know to accomplish successful out-of-body travel. It explores the physics of the nonphysical world and provides useful advice for astral travelers, including how to exit the body, how to get around on the astral plane, and how to get back to your body with solid memories of the event. The guide is written in plain language with commonsense terminology.”
-Quoted from amazon.com description
Mastering Astral Projection
Robert Bruce
2013
“This practical guide to achieving conscious out-of-body experiences is based upon Robert Bruce's extensive knowledge of astral projection, Brian Mercer's methods for personal success, and valuable feedback from volunteers who have tested this program. Presented in an easy-to-follow workbook format, the thirteen-week program introduces astral projection methods and provides daily exercises that progressively prepares and trains readers for this incredible, life-changing experience.”
-Quoted from amazon.com description
Out-of-Body Adventures: 30 Days to the Most Exciting Experience of Your Life
Rick Stack
1988
“This classic in the field is a no nonsense manual on how to induce out of body experiences. It provides a
simple, 30-day program that will show you how to walk through walls, fly around your neighborhood, travel through time, and experience the wonder of being in other dimensions. With OUT-OF-BODY ADVENTURES, just about anybody willing to apply themselves can have these amazing experiences within 30 days.”
-Quoted from amazon.com description
DMT The Spirit Molecule
Rick Strassman
2001
“Strassman's research connects DMT with the pineal gland, considered by Hindus to be the site of the seventh chakra and by René Descartes to be the seat of the soul. _DMT: The Spirit Molecule_ makes the bold case that DMT, naturally released by the pineal gland, facilitates the soul's movement in and out of the body and is an integral part of the birth and death experiences.”
-Quoted from amazon.com description
The Deep Self
John C. Lilly
1977
“...this classic work presents the methods and conclusions of more than 25 years of experimentation with the isolation-tank meditative experience. Drawing on the personal testimony of many who tried it, including Burgess Meredith, Gregory Bateson, E. J. Gold, and Jerry Rubin, the evidence shows how, by eliminating the presence of shifting physical input patterns, the tank allows participants to dive deep into their subconscious and focus immediately on their inner perceptions. The different domains of reality and how various experiences with solitude affect different people are discussed along with practical details on the standards for isolation tank manufacture and use.”
-Quoted from amazon.com description
The Frank Kepple Resource (online resource)
Link:
http://www.astralpulse.com/frankkepple.html
Edited by Douglas Eckhart
Date unknown
“This web page is intended to provide a detailed overview of Frank Kepple's model for Astral Reality, or what he refers to as the Wider Reality. Frank's findings concerning a range of related issues has also been included so as to provide a one stop resource for those who wish to learn about Frank's contribution to afterlife research. If the theories presented here are of interest to you, then I recommend that you look up Frank’s posts on the Astral Pulse discussion forums where all of this information and more, can be found.
The information here has been culled from Frank's many posts on the Astral Pulse forums over the years. What you will read is Frank in his own words, as far as possible; I have had to paraphrase here and there and restructure some paragraphs in order to present the information in its current format.
I have created this resource as a tribute to Frank and to promote his own findings in the field of afterlife studies. Frank's work has built upon the pioneering research of Robert Monroe and provides an update to it. I believe Frank's
new model is of critical importance and deserves to be promoted. I hope you will find his contribution to the exploration and understanding of the astral world as rewarding and stimulating as it has been for me.”
-Douglas Eckhart, astralpulse.com/frankkepple.html
Leaving the Body: A Complete Guide to Astral Projection
D. Scott Rogo
1983
“How to induce a safe, controlled out-of-body experience using physical and mental methods.
Astral projection, the ability to “leave the body” at will, is a phenomenon that has long fascinated both the scientific world and the general public. If you have been curious about this strange power and are now ready to take your curiosity one step further, here is a complete guide to eight genuine methods that have been proven to induce out-of-body experiences. In plain, straightforward language, this realistic guide explains the techniques and potential applications of astral projection through dynamic concentration, progressive muscular relaxation, dietary control, guided imagery, and others.”
-Quoted from amazon.com description
Traveling with power : The Exploration and Development of Perception
Ken Eagle Feather
1992
"The nature of consciousness and the many varieties of perception. Fascinating experiences and information about the out-of-body state, shamanism,
earth changes, with easy-to-follow techniques to stimulate perception and achieve the out-of-body experience."
-Quoted from hemi-syncproductsandprograms.com description
He was a student of Don Juan and the Toltec path. He also had a bit to do with the Monroe Institute and tells of experiences there.
Submitted by : reality
Journeys Out of the Body
Robert A. Monroe
1971
“In 1958, Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel, via a "second body," to locales far removed from the physical and spiritual realities of his life. He was inhabiting a place unbounded by time or death. The author tells of his initial resistance to these "out of body" experiences, which soon began to appear with alarming frequency. As time went by, however, his fears were alleviated by his discovery of a long history of these experiences in the literature of the East, as well as a surprisingly large "underground" in this country, made up of people who had shared Monroe's experiences. This book is the gripping personal account of Monroe's courageous adventure into the unknown. This fully-documented, first-hand story challenges the reader to explore the limits of our physical universe-and re-think his ideas of life and death. For the adventurous, the author also provides instructions on how to initiate the out-of-body experience.”
–Quoted from Amazon.com description
Submitted by: tlebeau
Far Journeys
Robert A. Monroe
1985
“The sequel to Monroe's Journeys Out Of The Body is an amazing parapsychological odyssey that reflects a decade of research into the psychic realm beyond the known dimensions of physical reality.”
–Quoted from Amazon.com description
Submitted by: tlebeau
Ultimate Journey
Robert A. Monroe
1994
“Ultimate Journey charts that area which lies "over the edge," beyond the limits of the physical world. It presents us with a map of the "interstate"--the route that opens to us when we leave our physical lives, with their entry and exit ramps, their signposts and their hazards. It also tells us how Monroe found the route and travelled it, and uncovered the reason and the purpose of this pioneering expedition. It is a journey that reveals basic truths about the meaning and purpose of life—and of what lies beyond.”
–Quoted from Amazon.com description
Submitted by: tlebeau
Out of Body Experiences: How to have them and what to expect
Robert Peterson
1997
“Throughout history, people have reported spiritual experiences that we now identify as out-of-body experiences or OBEs. In recent times, modern researchers like Robert Monroe have pioneered the scientific study and practice of OBEs. Increasingly, people are remembering spontaneous OBEs, especially from early childhood. Also, OBEs are a typical feature of near-death experiences and have been described as beautiful, painless, and ecstatic. This is the comprehensive manual for inducing out of body experiences and managing the experience. Peterson not only explores the stages of his own development, but also concludes each chapter with a specific exercise that takes you to the next level. From wiggling out of your body for the first time (the author did a back flip his first time) to traveling through other realms and dealing with your "encounters,", this is one of the most practical, step-by-step guides to OBEs available. He clearly demonstrates how this consciousness-expanding experience is accessible to anyone willing to make the leap into the great beyond.”
–Quoted from book jacket
Submitted by: tlebeau